Fitness
SMAI has an extensive range of functional fitness equipment suited to Cross Fit training. From barbells, kettlebells, dumbbells, bumper plates, resistance bands, and more - shop Cross Fit gear with SMAI to complete your home workout, or add to your commercial gym.
With the best value on the market and a brand you can trust with over 35 years of experience, SMAI fitness gear is tried and tested and is incredible value.
What is Cross Fit?
Cross Fit is a type of workout regime that includes a range of different functional movements, all completed at high intensity. By performing a range of different movements in every workout, a Cross Fit workout is effective in constantly increasing your fitness level.
Can Cross Fit build muscle?
Absolutely! Due to the constant range of movements and high-intensity Cross Fit is a workout that will really help you gain muscle definition and get that toned feeling. Not only that, Cross Fit helps build up your endurance, stamina, and mobility.
What is on a Cross Fit equipment list?
With the massive range of functional movements in a Cross Fit workout,there are quite a few pieces of equipment you’ll need. Here’s a complete list of Cross Fit equipment required to complete the workout at home. For more details on each piece of equipment and the size/weight you’ll need, visit our blog.
- Dumbbells
- Set of rings
- Skipping rope / Jump Rope
- Plyometric box
- Barbell
- Bumper plates
- Pull up bar
What are the Cross Fit Games?
If you’re a Cross Fit-ter you’ve probably heard of the Cross Fit Games - the ultimate test to find the Fittest Man and Fittest Woman on EarthTM. The Games have been held for more than 14 years and bring athletes from all over the world to compete for the title.When are the Cross Fit Games?
The Games are an annual event, held in Wisconsin.Shop Cross Fit Gear Online with SMAI
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